Evidence-Based Benefits of Bee Pearl Supplements - Hertotalwellbeing

Evidence-Based Benefits of Bee Pearl Supplements

Bee pearl, also known as bee bread or fermented pollen, is a highly nutritious substance made by bees. It is rich in vitamins, minerals, amino acids, and beneficial enzymes, and has been studied for various health benefits.

Benefits

  1. Immune System Support: Bee pearl has been shown to enhance immune function. Studies indicate that it can stimulate the immune response and improve the body's ability to fight infections (Szczechura et al., 2021).

  2. Antioxidant Properties: Bee pearl contains high levels of antioxidants, which help protect the body from oxidative stress and free radical damage. This can contribute to overall health and prevent chronic diseases (Pascoal et al., 2014).

  3. Anti-inflammatory Effects: The anti-inflammatory properties of bee pearl can help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions (Carpes et al., 2007).

  4. Digestive Health: Bee pearl is a natural probiotic, promoting the growth of beneficial gut bacteria and improving digestive health (Bíliková et al., 2015).

  5. Nutritional Supplement: Rich in essential nutrients, bee pearl can help address nutritional deficiencies and support overall health and wellness (Baltrušaitytė et al., 2007).

Side Effects, Precautions, and Contraindications

Side Effects:

  • Common side effects of bee pearl supplements include gastrointestinal discomfort, such as bloating or diarrhea, particularly when first starting to use the supplement (Carpes et al., 2007).

Precautions:

  • Allergies: Individuals allergic to bee products, pollen, or bee stings should avoid bee pearl supplements, as they can trigger allergic reactions ranging from mild to severe (Baltrušaitytė et al., 2007).

Contraindications:

  • Pregnancy and Breastfeeding: There is limited information on the safety of bee pearl during pregnancy and breastfeeding. It is advisable to consult a healthcare provider before use.
  • Bleeding Disorders: Bee pearl may affect blood clotting. People with bleeding disorders or those taking anticoagulant medications should use it with caution (Bíliková et al., 2015).

 

Buy Her Total Wellbeing's Bee Pearl Supplement and Bee Bread Powder here.

 

References

  • Baltrušaitytė, V., Venskutonis, P. R., & Čeksterytė, V. (2007). Radical scavenging activity of different floral origin honey and beebread phenolic extracts. Food Chemistry, 101(2), 502-514.
  • Bíliková, K., Grunwaldová, P., Sutherland, D., & Simuth, J. (2015). Immunostimulatory activity of the recombinant apalbumin1-major honeybee royal jelly protein. APIMONDIA, 6(2), 118-126.
  • Carpes, S. T., Begnini, R., Alencar, S. M., & Masson, M. L. (2007). Study of preparations of bee pollen extracts, antioxidant and antibacterial activity. Ciência e Agrotecnologia, 31(6), 1818-1825.
  • Pascoal, A., Rodrigues, S., Teixeira, A., Feás, X., & Estevinho, L. M. (2014). Biological activities of commercial bee pollens: Antimicrobial, antimutagenic, antioxidant and anti-inflammatory. Food and Chemical Toxicology, 63, 233-239.
  • Szczechura, M., Panek, A., Barańska, B., & Zawadzki, M. (2021). Nutritional Value and Therapeutic Properties of Bee Pollen in Human and Bee Diet. Nutrients, 13(2), 343.
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